Mental Health Hotlines in the Philippines
Every year, thousands of Filipinos and their loved ones search online for trusted mental health resources and crisis support. Whether you’re experiencing overwhelming stress, facing emotional challenges, or concerned about someone in crisis, knowing where to turn can make all the difference.
This page provides a comprehensive list of free and confidential mental health hotlines, helplines, and online support services operating in the Philippines. These resources connect you to trained professionals and volunteers who can help with emotional support, suicidal thoughts, relationship issues, and more. Many of the organizations listed below operate as 24/7 crisis and suicide prevention hotlines in the Philippines, offering free and confidential support. Some services are available nationwide, while others focus on specific regions or provide online chat and messaging support.
These hotlines are not a substitute for professional therapy or medical care, but they can be a crucial first step when you need immediate assistance or someone to talk to. If someone’s safety is in immediate danger, please contact your local emergency services or go to the nearest hospital.
Chichay is a free Filipino-first toolkit created to make everyday tasks and essential resources easier to access. You can learn more about our purpose on the About Chichay page.
If you or someone you know is struggling, these hotlines and chat services are available to help. All services are free and confidential.
About This Page
This resource is curated and maintained by Chichay, a Filipino-first toolkit focused on making essential information easier to access. We regularly review and update hotline details based on publicly available information from official organizations and trusted partners. We do not provide medical advice, diagnosis, or treatment. This page is provided as a free public resource. We do not place ads near crisis or support information.
If you notice outdated information, you may contact us at chichay.toolkit@gmail.com.
Important: This page provides informational resources only and is not a substitute for professional medical or mental health care. If you are in immediate danger, contact local emergency services or go to the nearest hospital.
Last reviewed: January 2026
Hotline information is reviewed periodically for accuracy. Availability and response times may vary.
📞 Crisis Hotlines
National Center for Mental Health (NCMH)
Psychiatric emergencies, suicidal thoughts, depression, grief, relationship issues, abuse, gender identity/orientation, school & career issues, and referrals.
National Center for Mental Health (NCMH)
Psychiatric emergencies, suicidal thoughts, depression, grief, relationship issues, abuse, gender identity/orientation, school & career issues, and referrals.
In Touch Community Services
In Touch Community Services
Manila Lifeline Centre (MLC)
Tele-counseling hotline focusing on suicide prevention, awareness, and support.
Manila Lifeline Centre (MLC)
Tele-counseling hotline focusing on suicide prevention, awareness, and support.
Natasha Goulbourn Foundation (NGF)
Natasha Goulbourn Foundation (NGF)
📍 Regional & Local Lines
DOH Regional Helplines
DOH Regional Helplines
Tawag Paglaum – Centro Bisaya
Emotional crisis intervention hotline.
Tawag Paglaum – Centro Bisaya
Emotional crisis intervention hotline.
💬 Chat & Online Support
Philippine Mental Health Association (PMHA)
Philippine Mental Health Association (PMHA)
- Call between 7am–4pm, Mon–Fri. Chat available 8am–5pm, Mon–Sat.
Kapwa MH (by MentalHealthPH)
Menu-based chatbot on Twitter/X.
Kapwa MH (by MentalHealthPH)
Menu-based chatbot on Twitter/X.
Lunas Collective
Feminist, inclusive volunteer-powered chat space for gender-based violence & reproductive health.
Lunas Collective
Feminist, inclusive volunteer-powered chat space for gender-based violence & reproductive health.
700 Club Asia
Prayer and counseling via call, chat, Skype, email, and Viber.
700 Club Asia
Prayer and counseling via call, chat, Skype, email, and Viber.
Emergency: If there is immediate danger to life or safety, please contact local emergency services or go to the nearest hospital.
Mental health support takes many forms — from 24/7 crisis hotlines to regional emotional support lines and online chat services. The organizations listed above offer a range of support options for residents across the Philippines. Some services are best for immediate emergencies, while others provide ongoing conversation and referral support.
For some people, stress is closely tied to financial pressure and everyday decisions. Tools that help clarify costs and trade-offs — such as understanding how much time a purchase really represents — can sometimes make planning feel more manageable.
If you’re unsure which number to dial, start with the National Center for Mental Health (NCMH) crisis hotline — they can connect you to additional regional or specialized services. For chat support or more conversation-based assistance, look to the listed organizations under Chat & Online Support.
Remember, reaching out for help is a sign of strength. If you’re in crisis or feel unsafe, contact local emergency services immediately or visit the nearest healthcare facility.
Chichay also offers other practical tools and resources designed to support everyday life in the Philippines, all available from the Chichay homepage.
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