RESOURCES
Guides and resources
Practical, step-by-step guides for everyday tasks in the Philippines.
Jan 27, 2026
How to Calculate the True Cost of Big Purchases
Big purchases often cost more than the price tag—especially once you include fees, ongoing expenses, maintenance, and the trade-offs it creates in your monthly budget. This guide explains what “true cost” means in a Filipino context and gives step-by-step ways to estimate it calmly and clearly.
Jan 23, 2026
Mental Health Hotlines in the Philippines (Updated Guide)
Finding mental health support in the Philippines can feel overwhelming, especially during difficult moments. This updated guide brings together national, regional, and community-based mental health hotlines available to Filipinos, including phone and online support options. Whether you are seeking help for yourself or for someone else, this resource aims to provide clear, practical, and trustworthy information on where to turn and what to expect — calmly, respectfully, and without judgment.
Jan 11, 2026